Why should I have a session?
There is evidence to support the following benefits:
- Deep relaxation, release of tension and stress
- Gentle stretching, nurturing
- Improved mobilisation of your body, especially joints (excellent for arthritis)
- Releasing of muscle spasm ( eg. improvement with backache, frozen shoulder)
- Reduced pain
- Lowered blood pressure
- Improved circulation and release of toxins
- Stimulated immune, lymph and digestive systems
- Increased awareness of body/mind
- Resolution of emotional and physical trauma
- Connectedness and wholeness of body, mind, spirit. Enhanced sense of wellbeing
Principles of Holistic Pulsing:
- Gentleness and softness
- Playfulness
- Movement everywhere
- Lengthening and expanding
- Connecting and whole-ing
- Integration of the whole person
- Recognition of a two-way process
- Honouring resistance
- Going through the “open door”
- “being with” rather than “fixing” or “doing to”